Below is a journal entry from the day I graduated from my Ashtanga Yoga Teacher Training and I smile every time I read it. Just a little reminder that we can do anything we put our mind too. Give yourself more credit. Breathe through your fears….and love yourself.
February 15, 2015: I have never in my life worked harder at anything then this. It was not just about physical strength on a mat doing fancy poses. It was the chain of events that brought me to this moment. Moving, leaving my career for the unknown, facing fears of going to a far away place away from all of my loved ones. Can I really do this physically and mentally? I’m older I should be thinking about settling down and most importantly facing the same question everyday…WTF am I doing with my life. Well it was worth it. I have pushed my body physically when it would not move, mentally when I could not think and embraced the unknown with open arms. I would not have been able to do this without the love of my family, friends, yogi family here in Bali and all my amazing yoga teachers in my life. Most importantly I realized here none of this would be possible without the love I have given myself for being brave and taking the biggest leap of faith to follow dreams..not ideas. Thank you to my teachers for bringing that out in me.