Its FINALLY that time of year again and I am beyond excited to share with you that I will be teaching beach yoga again this summer in Lavallette through Breathe Life Sangha Yoga Studio. Classes will take place on the oceanfront at Trenton Ave, 7:30 – 8:30AM. We have a great line up of amazing teachers from the studio set up to teach. Classes are open to all levels and cost $10.00 for a drop in. Children under 13 are free. (please bring cash)
To sign in online, more information or to view the schedule visit their website: www.BreatheLifeSangha.com
Dates I am teaching:
Friday July 6th
Thursday July 12th
Saturday July 21st
Thursday July 26th
Friday August 3rd
Saturday August 18th
Thursday August 23rd
Thursday August 30th
- Make sure your wearing waterproof sunscreen so if you sweat it does not run in your eyes.
- Bring a large beach towel or sheet as a mat.
- Don’t forget water for hydration
- Bug spray incase there are flies
- Bring your friends!
Hope to see you on your mat at the sea!