Its FINALLY that time of year again and I am beyond excited to share with you that I will be teaching beach yoga again this summer in Lavallette through Breathe Life Sangha Yoga Studio. Classes will take place on the oceanfront at Trenton Ave, 7:30 – 8:30AM. We have a great line up of amazing teachers from the studio set up to teach. Classes are open to all levels and cost $10.00 for a drop in. Children under 13 are free.  (please bring cash)

To sign in online, more information or to view the schedule visit their website: www.BreatheLifeSangha.com

Dates I am teaching:

Friday July 6th 

Thursday July 12th

Saturday July 21st

Thursday July 26th 

Friday August 3rd

Saturday August 18th

Thursday August 23rd

Thursday August 30th

Tips:

• Make sure your wearing waterproof sunscreen so if you sweat it does not run in your eyes.
• Bring a large beach towel or sheet as a mat.
• Don’t forget water for hydration
• Bug spray incase there are flies
• Bring your friends!

Hope to see you on your mat at the sea!

XOXO

CC